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Services & pricing

A focused menu of bodywork, priced transparently.

Every Wildroot session begins with a short intake and ends with time to come back slowly. Choose the modality that sounds closest and we will fine tune the work together.

Core modalities

Bodywork that does something specific.

Each service below can be blended or layered based on what you need that day. None of them are set in stone once you are on the table.

  • Swedish Relaxation

    Long, flowing strokes designed to quiet the nervous system, ease everyday tension, and slow you all the way down. The classic of classics, refined to be deeply therapeutic rather than surface-level pampering.

    Ideal for first-time clients, high-stress periods, and anyone whose body is asking to simply be held with care.

    • 60 min$110
    • 90 min$155
  • Deep Tissue

    Slow, focused work into chronic holding patterns and tight fascia. Therapeutic without the brace-yourself intensity many clients expect. Sasha works with your nervous system, not against it.

    Best suited for chronic muscle tension, postural strain from desk work, and recurring tightness that stretching alone cannot resolve.

    • 60 min$125
    • 90 min$175
  • Hot Stone

    Smooth basalt stones, gently warmed and worked into the back, shoulders, and feet. Deeply restful and quietly powerful. Heat reaches layers that hands alone rarely access.

    A favorite for clients who carry cold, contracted tension and anyone who wants the most deeply sedating session we offer.

    • 75 min$150
    • 90 min$175
  • Prenatal

    A safe, supported session for the second and third trimesters, with bolstering and side-lying positions throughout. Sasha holds a specialty certification in perinatal bodywork.

    Addresses the hip, lower back, and sacral tension that accumulates with every week of pregnancy. Partners are welcome for the final 15 minutes.

    • 60 min$120
    • 75 min$140
  • Therapeutic Sports

    Targeted recovery work for trail runners, climbers, and weekend warriors using trigger point therapy, assisted stretching, and focused soft tissue work. Built around your training cycle.

    Works best when scheduled 24 to 48 hours after a hard effort. Tell us about your sport and your goals and we will build the session around them.

    • 60 min$130
    • 90 min$180
  • Craniosacral Therapy

    Light, sustained holds along the spine and skull to settle the nervous system. Ideal for migraines, jaw tension, burnout, and anyone who is too wound up for deep pressure.

    One of our most requested modalities for clients with tension headaches, TMJ, and stress-related insomnia.

    • 60 min$120
    • 75 min$145

Signature experience

When you need a full reset, not just an hour.

Restorative Ritual

Our signature two hour experience with hot stones, aromatherapy, full body massage, and a quiet rest at the end with a warmed eye pillow and soft sound bath.

Designed as a complete reset. Many clients book this once a quarter as an intentional pause. No phones, no rushing, nowhere to be.

120 min$220

What is included

  • Full body massage with Swedish and deep tissue integration
  • Smooth basalt hot stones on the back and feet
  • Aromatherapy blend of your choice
  • Warmed eye pillow and 10 minute sound bath rest period
  • Post-session guidance and frequency notes

Add-ons

Small additions with meaningful effect.

Add-ons are mentioned once at booking. There is no pressure at the desk.

  • Aromatherapy Add-On

    Choose a small batch essential oil blend called calm, breathe, ground, or release to layer into any service. Blends are sourced from an Oregon maker and applied to the neck, shoulders, and feet.

    A simple addition with meaningful effect on the depth of relaxation and the mood you carry out the door.

    Any session+$15
  • Series pricing

    Series of 5

    Available for any 60 or 90 minute service at 10 percent off. Paid in advance, never expire. Gratuity is never expected or added.

    Save 10% per session

Investment overview

Pricing at a glance. No surprises at checkout.

60 minute session
from $110

Swedish, deep tissue, craniosacral, or prenatal. A focused session for a specific area or a balanced full-body experience.

75 to 90 minute session
from $140

More time for a thorough full-body session, combination modalities, or extra work on a problem area alongside general relaxation.

Restorative Ritual
$220

Our two hour signature experience with hot stones, aromatherapy, full body massage, and a quiet 10 minute rest at the end.

Series of 5
10% off

Available for any 60 or 90 minute service. Paid in advance, never expire. The most popular option for regular clients.

Therapeutic massage hands at Wildroot

What to expect

How a typical session unfolds.

Every session is shaped around you. Here is the general arc, from arrival to the moment you leave.

  1. 0 to 10 minutes

    Welcome and intake review

    We sit down together and talk through your health history form, what brings you in today, and what you want to get out of the session.

  2. 10 to 60 minutes

    Tailored bodywork

    Full session with check-ins on pressure, temperature, and focus areas. Everything is adjusted in real time based on what you share.

  3. 60 to 70 minutes

    Quiet rest period

    After the work is done, you rest under warmed linens with an eye pillow while the body integrates. Sasha steps out and returns when you are ready.

  4. 70 to 80 minutes

    Close and guidance

    Brief notes on what was found, any self-care that might help between sessions, and a frequency recommendation if it seems useful.

Getting started

Four easy steps from here to the table.

  1. 1

    Reach out

    Text, call, or email. Tell us what you are carrying and what days tend to work. We will reply within one business day with available times.

  2. 2

    Complete your intake

    A short online form about your health history, pressure preferences, and any areas to focus on or avoid. Takes about five minutes and makes the session better.

  3. 3

    Arrive and settle

    We will walk through your intake together and answer any questions. Then the room is yours. No rushing, no fluorescent lights, no spa music you did not choose.

  4. 4

    Leave a little softer

    A quiet rest at the end, guidance on what to do next, and a note about frequency if it seems helpful. We will remember everything for next time.

Not sure what to book?

Start with therapeutic massage and describe what you are carrying. We can adjust pressure, pacing, and focus areas in the room. Tell us in the booking form and we will do the rest.

Book a session
Wildroot Massage & Wellness

A boutique massage and bodywork studio in downtown Bend, Oregon. Therapeutic care, unhurried sessions, and a calm room to land in.

Visit

318 NW Wall Street, Studio C
Bend, OR 97703

Contact

(541) 555-0136
hello@wildrootbodywork.com

Book a session

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